Mens Anxiety, 3 Steps To Overcome

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Anxiety is the silent leader in mental illness, our main ‘disruptor of peace’ Out of 40 million people affected, only 37% seek treatment

This statistic is even higher in men as only 1 in every 10 men report experiencing anxiety and depression, and less than half reported their concerns or sought treatment.

In the 21st century, men, are raised to ‘just deal with stuff and move on’. yet somethings like anxiety can’t be removed by drinking or playing sports, and in most cases there aren’t the opportunity’s to discuss the effects of anxiety.

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